A platform for athletes to compete, perform, and get recognized
To grow the strength sports community and support athletes with opportunities and cash prizes. We believe every athlete deserves a stage to showcase their strength.
Many athletes train hard but never get a chance to compete. This event provides a fair platform along with cash prizes to support and recognize athletes across all levels.
What started as a local competition has grown into one of Bengaluru's biggest strength sports events. Join us for the 4th season.
Choose your discipline and compete with the best
Men: 60 | 65 | 71 | 79 | 88 | 94 | 110 | +110 kg
Women: 48 | 53 | 58 | 63 | 69 | 77 | 86 | +86 kg
4 Workouts with elimination after each round
After Workout 1: 25% eliminated. Remaining eliminations announced during briefing.
2 Rounds For Time (20 min cap)
Workouts 2, 3 & 4 will be announced before start
3 Workouts with Point System (No Eliminations)
Men & Women compete separately
Workout details announced on event day
Only two workouts. Point-based — winner decided by higher points after both workouts.
Will be announced on the spot
Age proof mandatory. Participants must be 45 years or above.
Best Lifter (Men): Trophy + ₹5,000
Best Lifter (Women): Trophy + ₹5,000
Medal & Certificate for podium finishers
All participants: Free T-shirt + Certificate
Total Crosslifting Cash Prize: ₹1,00,000
Top 10 Finalists: Medal + Certificate + Goodies + Food
All participants: Free T-shirt
Podium Finishers (1st, 2nd, 3rd) will get:
Celebrating experience. Inspiring strength. No cash prize, just recognition and pride.
Push your limits. Prove your strength. Claim your glory.
All participants must carry a valid government ID for age and identity verification.
Weigh-in will take place on the morning of the event. Participants must fall within their registered weight category.
Weightlifting will follow IWF rules.
Proper lifting attire is mandatory. Shoes, belt, knee sleeves, and wrist wraps allowed.
Registration fees are non-refundable. Category changes allowed up to 3 days before the event.
Medals and certificates awarded to top 3 in each weight class and category.
Participants compete at their own risk. The organizers are not responsible for any injuries or accidents during the event.
The judge's decision in all Crosslifting events is final. No arguments or disputes will be entertained during or after the workout.
Secure your spot in the championship
Having trouble registering or have questions? Reach out to us:
77608-85669 | 96200-62008 | barbellhouse2021@gmail.com
Or raise a ticket and we'll get back to you: