OFFICIAL COMPETITION

BARBELLHOUSE

Weightlifting & Crosslifting Championships

2026
June 13 - 15, 2026
3 Days of Competition
RR Nagar, Bengaluru
3 Days
2 Categories
16 Weight Classes
₹50K+ Prize Pool

Event Categories

Choose your discipline and compete with the best

June 13

Weightlifting

  • Snatch
  • Clean & Jerk
  • Total (Snatch + C&J)
₹800 Weigh-in: 8-9 AM | Comp: 10 AM

Men: 60 | 65 | 71 | 79 | 88 | 94 | 110 | +110 kg

Women: 48 | 53 | 58 | 63 | 69 | 77 | 86 | +86 kg

June 14 - 15

Crosslifting

  • Day 1: Qualifier — 4 Workouts, Elimination Rounds
  • Day 2: Final — 3 Workouts, Point System (No Eliminations)
  • Top 10 Men & Top 5 Women qualify for Final
₹1,500 2-Day Event

Crosslifting Format

Day 1: Qualifier June 14

4 Workouts with elimination after each round

After Workout 1: 25% eliminated. Remaining eliminations announced during briefing.

Workout 1

2 Rounds For Time (20 min cap)

  • 600m Run
  • 25 Goblet Squats
  • 600m KB Farmer Walk
  • 25 Goblet Squats
Men: 20kg Women: 16kg

Workouts 2, 3 & 4 will be announced before start

Day 2: Final June 15

3 Workouts with Point System (No Eliminations)

Men & Women compete separately

Selection
  • Top 10 Men from Qualifier
  • Top 5 Women from Qualifier

Workout details announced on event day

Prizes & Rewards

Weightlifting

1st₹5,000
2nd₹3,000
3rd₹2,000

+ Best Lifter Award + Cash Prize

All participants: T-shirt + Certificate

Crosslifting

1st₹25,000
2nd₹15,000
3rd₹10,000

Top 10 Finalists: Medal + Certificate + Goodies + Food

All participants: Free T-shirt

ARE YOU READY TO COMPETE?

Push your limits. Prove your strength. Claim your glory.

Rules & Instructions

01

All participants must carry a valid government ID for age and identity verification.

02

Weigh-in will take place on the morning of the event. Participants must fall within their registered weight category.

03

Weightlifting will follow IWF rules.

04

Proper lifting attire is mandatory. Shoes, belt, knee sleeves, and wrist wraps allowed.

05

Registration fees are non-refundable. Category changes allowed up to 3 days before the event.

06

Medals and certificates awarded to top 3 in each weight class and category.

07

Participants compete at their own risk. The organizers are not responsible for any injuries or accidents during the event.

08

The judge's decision in all Crosslifting events is final. No arguments or disputes will be entertained during or after the workout.

Venue

Barbellhouse Gym
RR Nagar, Bengaluru

077608 85669

REGISTRATION OPEN

Limited spots available. Secure yours now.

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Secure your spot in the championship